surf and yoga morocco, MonnLight Surf House

Surf and Yoga

surf yoga morocco

Surf and Yoga Package is particularly well suited to surfers’ needs. While a new surfer can get benefits from the strength-building qualities of an asana practice, others more experienced will get more out of a slower, stretcher practice, either immediately after riding or on a day off.
Just a few mindful, easy stretches will prevent muscles from settling into a shortened, stiff position, and will make your next surf session that much more enjoyable and productive. Sur Yoga Retreats have much more in common than it might seem at first glance. And if the benefits of yoga for surfing are more or less clear, the effect of surfing on your yoga practice is not so obvious. In addition, our lessons include asanas that develop your sense of balance and coordination. Every morning at dawn you will take part in an active and invigorating Vinyasa flow practice that will make you sweat and energize for the whole surfing day. And at a sunset, after a tiring and overwhelming day of surfing, we will relax and relieve the accumulated tension with Yin and Restorative yoga methods. Slow practice and long retention of asanas will allow you to enter a state of deep relaxation and reboot for the next day in the ocean.

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Typical Day

07.00 Morning yoga session
08.30 Surfer’s Hearty and healthy big breakfast
09.30 Road trip to the best waves of the day
10.00 Morning surf lesson / supervised surfing with instructors
13.00 Picnic at the beach
13.30 Supervised Afternoon surfing session
16.00 / 16.30 Back to the Surf Camp
17.30 After surfing yoga session
19.30 Tasty Moroccan Hearty and healthy traditional Dinner

In The Package Includes

MoonLight Surf House team on hand 24/7
Clean and comfortable accommodation.
Transfer from and to airport or bus station Agadir.( Return minimum 5 nights stay)
Daily Big Surfer’s Breakfast (e.g. Eggs, cereal, delicious Moroccan bread, tea, coffee, juice etc).
2hr morning surfing lessons and supervised guiding with instructors. (x6 sessions included on a 7 night stay).
Packed lunch, water bottel, fruits.
High-quality surf equipments Surfboards (hard and soft) and comfortable warm wetsuits.
6 Tasty moroccan dinners per week. Moroccan traditional food.
One day trip to Paradise valley. (included only from 7 nights stay)
Daily transport from to the surf spot adopted to your surf level (beach).
Free Wifi available throughout all building.
photo sessions + feedback. (optional)

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